Variety of delicious menus There’s always kale in the dish. The menu that many people often hear when eating at an a la carte restaurant is probably stir-fried kale with salted fish. Because in addition to being a menu that invites you to eat deliciously, It also gives you
Calcium is an essential nutrient for the body. Helps to build strong bones and teeth. Prevent osteoporosis and helps the functioning of the nervous system and muscles Green leafy vegetables are plants that are highly nutritious. Especially calcium in 100 grams of green leafy vegetables will give different amounts of
If you buy calcium supplements to eat to nourish your bones. You must eat the right way to get results. Health has information from Assoc. Prof. Dr. Phongsak Yuktanan, Chulalongkorn Hospital, Thai Red Cross Society to share with you. What is calcium? Calcium is the most
Anyone who frequently takes antihistamines You should read this article before eating it next time. What is an antihistamine? Many people take antihistamines to take when they have symptoms of itchy throat, stuffy nose, runny nose, sneezing, rash, etc. Dr. Suksiri Sirisawangwat The doctor at the Children’s Health Center
Roberto Mancini was unemployed for a short time. He came to accept the position of head coach of the Saudi national team. With a contract until 2027, he is expected to receive a salary of £20 million per year. It will replace Air V Renard, who moved to
Liverpool head coach Jurgen Klopp pointed out that he had never seen a winning game like. This before in his career as a manager. After following the opponent, while there are 10 people left. But came back to overtake and beat Newcastle United in the best
Darwin Nuñez, Liverpool’s reserve striker, was extremely delighted, coming on to score two goals to lead the team to a 2-1 win over Newcastle United, ready to lift his team-mates down to 10 strong, but still resisting the home team. Darwin Nuñez, Liverpool ‘s hero striker, revealed that
The interim coach of the Manchester City army raised the mental state of the team to be strong in a difficult game and not susceptible to constant attacks. Until coming back to beat Sheffield United in a narrow way 2-1 Juanma Lillo, assistant manager of Manchester City, has praised the
Women should know very well that Intermittent Fasting or IF is a weight loss method that has been popular for more than 10 years and became popular in Thailand about 6 years ago. The conditions for such weight loss are 3 items: abstaining from 1 meal per day, avoiding late night meals. And
Any young woman who decides to lose weight like IF or Intermittent Fasting and wants to have a slim, fast shape with good health. The important thing to know is that Foods to eat during weight loss Because food is an important part that will make our weight loss work. And