Do Soybeans and process products cause breast cancer?

Soybeans are a nutritious plant. They can be processed into beverages such as soy milk or milk, or processed by stirring, frying, boiling to make delicious Thai desserts, including fermenting into soy sauce. However, we often hear that women should not eat soy products. Because they can cause breast cancer, and patients with this disease should avoid them because they will make the symptoms worse. In reality, what is the medical principle? Let’s clear up the doubts in this article.

Nutrients in soybeans

protein

• Contains essential amino acids that the body needs and can be digested and absorbed well.

carbohydrate

• Contains flour and sugar.

vitamin

• Especially vitamins B complex, A, E, C and D.

Minerals

• Whether it is potassium, phosphorus, magnesium and sodium

fat

• Unsaturated fatty acids make soybeans a good fat

Isoflavonoids have properties similar to the hormone estrogen.

• These include genistein, daidzein, and glycitein.

What are the benefits of soybeans?

• Make your skin radiant

• Sleep better and easier

• Nourishes the nerves and brain

Reduce the risk of various diseases

• Including anemia

• constipation

• Hemorrhoids

• Infectious Disease

• Osteoporosis

• Coronary arteries

• Alzheimer’s

Soybeans and women

Many women who like to eat soy products are worried. That they will get breast cancer. This is a misconception. Although this disease has a factor of excessive estrogen, it is true that there are substances in the คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย isoflavonoid group. That do not increase this hormone in the body in any way. In addition, it helps to inhibit estrogen, reducing the risk of breast cancer. In addition, current medical research studies have found that patients with this disease who consume soy tend to prevent recurrence.

It also has other benefits for reducing the abnormalities of women. Who entering menopause.

• Such as hot flashes inside the body

• Muscle aches

• Urinary incontinence

• Mood swings

Precautions for consuming soybeans

• Select clean ingredients that are free from aflatoxin, which is a cause of liver cancer.

• Be careful as you may experience an allergic reaction to soy.

• Breast cancer patients or those consuming soy for treatment purposes should consult their doctor first.

• Before consuming soy products in the form of beverages, please note the amount of sugar. The taste should not be too sweet.

• Along with regular exercise, getting enough sleep and releasing stress in a healthy way.